Take Self Assessment
Are You Ready to Take Control?
Gambling can start as something small—a way to unwind, have fun, or even chase a dream. But over time, it can grow into something that affects your life in ways you might not immediately notice. Whether it's spending more than you planned, feeling anxious about your habits, or finding it hard to step away, these are all signs that it's time to pause and reflect.
This self-test is your opportunity to take a closer look at your gambling habits without judgment. It's not about labeling yourself—it's about understanding where you stand and making choices that align with your goals and values.
Why Take an Assessment?
Taking a gambling assessment helps you gain clarity on how your habits may be impacting your life, allowing you to identify potential risks early. It's a proactive step toward understanding your behavior and making informed decisions for a healthier future.
Gambling Assessment
Evaluates problematic gambling behaviors, urges, and emotional impacts to help determine potential gambling disorder.
Take AssessmentPTSD Self-Assessment
Identifies symptoms of trauma-related stress, including flashbacks, anxiety, and emotional disturbances from past experiences.
Take AssessmentDepression Self-Assessment
Helps identify signs of ongoing sadness, low motivation, and lack of interest that may point to depression.
Take AssessmentAlcohol Use Disorders Identification Test
Evaluates drinking habits and related behaviors to detect signs of alcohol misuse or dependency.
Take AssessmentTake Other Assessments Too
Mental health and addiction often interconnect. Taking multiple assessments can provide a more comprehensive understanding of your overall well-being and help identify areas that may need attention.
🤖 Meet Minaki - Your AI Mental Wellness Companion
After completing your assessments, continue your mental wellness journey with Minaki - our AI-powered platform designed to provide personalized support, therapy tools, and ongoing guidance for recovery from gambling addiction and other mental health challenges.
Personalized Therapy
AI-driven treatment plans tailored to your assessment results and personal journey
24/7 Support
Round-the-clock mental health companion accessible from anywhere
Secure & Private
End-to-end encrypted communications ensuring complete confidentiality
Frequently Asked Questions
Common questions about our self-assessment tools
What are these self-assessments for?
These self-assessments are designed to help you gain insight into various aspects of your mental health and behavior patterns. They can help identify potential areas of concern related to gambling, trauma, depression, and alcohol use.
Are the assessments a diagnosis?
No. These tools are not diagnostic. They offer insight into possible symptoms and help determine whether further evaluation by a healthcare professional is recommended.
Who can take these assessments?
These assessments are available to anyone aged 18 and above who wants to better understand their mental health and behavioral patterns. They are particularly useful for those experiencing concerns in the areas covered.
How long do the assessments take?
Most assessments take between 5-15 minutes to complete, depending on the specific test and your responses. Take your time to answer honestly for the most accurate results.
Are my responses confidential?
Yes, all responses are completely confidential. The assessments are designed to provide you with personal insights, and your privacy is fully protected.
What happens after I take an assessment?
After completing an assessment, you'll receive immediate feedback about your responses. If the results suggest you may benefit from professional help, we provide resources and contact information for appropriate support services.
Need Help or Have Questions?
Our team is here to provide confidential support and guidance. Don't hesitate to reach out.